I spent most of the day pretty sleepy. But I'm trying out biphasic sleep, he wants more time to work on his video game projects, and I wanted an excuse to establish a sleep routine. If I don't have something to do, I find the prospect of sleeping in tempting, and I function most effectively with a routine. So, I put together a graphic that adds some structure to my day. It will be easier again to maintain this kind of schedule when I'm working part-time later this summer.
I spent most of the day pretty sleepy. But I'm trying out biphasic sleep, he wants more time to work on his video game projects, and I wanted an excuse to establish a sleep routine. If I don't have something to do, I find the prospect of sleeping in tempting, and I function most effectively with a routine. So, I put together a graphic that adds some structure to my day. It will be easier again to maintain this kind of schedule when I'm working part-time later this summer.
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